Welcome to Reflexology-Plymouth

Web Page of Liz - ITEC Qualified Reflexologist and Reiki Practitioner. (BCMA Registered)

Contact Liz for an appointment or more info

BCMA

What is Reiki?

The practice of Reiki is an original method of healing, developed by Mikao Usui in Japan early in the 20th century, which is activated by intention. Reiki’s natural healing energy works on every level, not just the physical, and promotes the body’s regenerative self healing ability.

The Japanese word Reiki means ‘Universal Energy’. Eastern medicine has always recognised and worked with this energy, which flows through all living things and is vital to well-being. Known as ‘ki’ in Japan, ‘chi’ in China and ‘prana’ in India. Acupuncture, T’ai chi and Yoga are also based on the free-flow of this energy in a person.

Reiki is a non-invasive therapy whose purpose is to treat holistically and to restore homeostasis.

What are the Benefits?

The energy of Reiki can be used to great effect in many ways. Whether one is suffering from stress or tension, and the many symptoms associated with this, or wishing to improve the quality of relationships at home or work, the beneficial effects of Reiki occur on many levels. Reiki can accelerate the healing of physical problems, balance the emotions, and free us from restrictive mental attitudes. It may also provide a closer connection with inner wisdom.

Reiki encourages and supports positive personal change such as improving the diet, having more rest, exercise or leisure time, and may reduce the need for alcohol and tobacco. Reiki can allow us to respond more calmly to all events, and build on a more resourceful state of being. Reiki is a gentle energy and may be used safely by all ages, including the newborn, pregnant mothers, surgical patients, the frail and the elderly, regardless of their state of health. Reiki can enhance everyday life, and regular sessions help to ward-off illness and fatigue.

Reiki is a non-invasive therapy that can be used without fear of any side-effects or overdose. It may be used with confidence alongside conventional medication or natural remedies because it acts in a complementary way.

Note: Reiki is being used in various settings including private practice, complementary therapy centres, GP surgeries, hospitals, hospices, cancer support groups, post-operative recovery, drug rehabilitation, prisons, HIV/AIDS centres, and in the care of the elderly. (See Reiki Pioneers)

What Happens During A Session?

A session is usually carried out with the client lying down or sitting, in a comfortable and peaceful environment. There is no need to remove any clothing. The practitioner places their hands gently, in a series of positions, on or over the body. The client's system automatically draws in only as much Reiki as is needed, using it in whatever way is most appropriate at the time. Reiki may be felt as a flow of energy, mild tingling, warmth, coolness, other sensations, or nothing at all. Reiki is deeply relaxing, eases stress, and has a calming effect. Treatment is enhanced if one can rest for a while afterwards and drink plenty of water to help the body detox. Be responsive to the needs of your body, eg resting if tired, and allow the energy to continue its work after the session ends. The beneficial effects may be felt for several days.

How Often do I Need to Have a Treatment?

Although even one Reiki session can make a difference, it is usually more effective to have a course of regular treatments. This may be weekly, fortnightly or monthly depending on the needs of the individual. A treatment plan will be discussed with you, and reviewed as necessary. This will always be subject to your own preferences, and can be changed at any time according to progress.

Can I have some more information?

If you would like more information or have a specific question to ask. Please either email Liz at liz@reflexology-plymouth.co.uk or Tel: (Mob) 07891 903409

I would like to book an appointment please

e-mail Liz at the email address above or ring give her a call on the number above. Thank you.

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FAQs

What is ITEC?

The International Therapy Examination Centre. Is an internationally recognised examination body for complimentary therapies

What is the BCMA

The British Complementary Medicine Association is an umbrella organisation for many complementary therapies. The BCMA promotes integrity within its fields and provides support for practitioners and their clients.

What is the PRHT

The Practioner Register for Holistic Therapies is a member organisation of the BCMA.

What does it feel like after a reflexology treatment?

Often people report feeling a rested, relaxed feeling. Sometimes tearful or with heightened emotions, this is indicative of the healing process in progress. Others feel invigorated, with sense of well being.

Does Reflexology Hurt?

A range of sensations will be felt as the hands or feet have gentle pressure applied, there can be a degree of discomfort in a very localised area which soon passes.

Copyright Andy W 2005. Last Updated 27/04/06